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How to Boss Your Pole Shoot on a Budget

I looove me a pole dancing photo shoot, but the cost of them can really add up. Once you have reserved your slot, you then have to think about hair, makeup, outfits and possibly even extra training time to prep your poses. After doing many…

Am I Too Old To Pole Dance?

There's always a specific number of questions we are always asked when we advertise our pole dancing classes, and I'm sure every other studio owner can relate. Whether this is, 'Am I too big?' or 'Do you need upper body strength?', we are always…
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The pros and cons of doing pole competitions for self-confidence

Have you been thinking about competing in a pole competition? Maybe you have been wondering about how competing in a pole competition can affect your self-esteem, whether that is positively or negatively. I have been asked the question 'Should…