What are the benefits of taking chair dancing classes in Wirral?
Exotic chair dancing classes are an accessible adult dance class in Wirral that offers so many amazing benefits, including:
- Improved strength, flexibility and cardiovascular fitness
- Feel more confident in yourself and your body
- A gentler exercise than Pole Dancing so perfect for those who need to ‘ease in’, who want something less rigorous, or for those that want a complimentary class to cross-train
- Have a laugh, socialise and meet like-minded people
- Learn super fun routines, and find out all the amazing things your body is capable of!
Heels are not obligatory, so classes can be done in bare feet. Additionally, if you have any health concerns or ailments we can offer alternatives for moves and choreography. Any serious knee issues etc must be discussed first with your instructor.
“Get me on that chair!”
Exotic chair dancing classes are now available for booking, make sure you like our Facebook page for updates.
We run these sessions on Thursdays at 6:30pm – want to find out more? Give us a text or call on 07934897710.