You are here:Home/Get ready to ROCK your beginner pole dance class
Get ready to ROCK your first pole dancing class!
Starting Tuesday 5th February at 8:30pm – our next beginner pole dancing course! £40 for 4 weeks.
Pole dancing classes are one of the most joyful and exciting ways to:
get fit and strong
meet new people
have a laugh
treat yourself to some ‘me-time’
improve your confidence
You will feel welcome as soon as you walk through the door into our pink glittery palace of fun. There’s always a good tune playing, a person to encourage you and make you smile, and a great class to leave you feeling like you’ve had the best hour of your week.
“Do I have to be a 20 something, 6 foot, size 6 model to pole?”
Absolutely NOT! We have students, teaching assistants, and instructors of all different ages, body types, sizes, and heights.
And if you’re really nervous, we also have a PLUS SIZE INTRO class for those who would like to learn among other plus size people. Our next plus size course starts Monday 18th February at 8:30pm – 6 weeks for £60.
“Do I need upper body strength?”
Nope! Our classes take everyone right back to basics, with moves that will build up your strength and get you ready for spins and tricks that continue to challenge you. We have people who have never worked out or danced before and find classes totally accessible.
“What do I wear? Do I have to come in a tiny bikini?”
Wear what you are comfortable in, whether that’s shorts and a crop top, or a baggy tracksuit. To begin with you are fine with your legs and arms covered – so lots of people wear leggings and a T-shirt. As you progress you need leg grip for certain moves, but to start off you don’t.
“Where are you?”
Unit 10, Carrock Road, Bromborough, CH62 3RA – next door to the Croft retail park.