Here at Feelin’ Peachy we offer sexy pole dancing classes in Wirral for those looking to express their sensuality and feel more empowered in themselves and their body.

Why try sexy pole dance classes?

There’s lots of reasons to try this style of dance, particularly pole dancing in high heel shoes.

The BIGGEST benefit is how it can improve your mood and sense of self. From our years of experience, students who explore erotic movement and sensual dance will develop a stronger sense of self-confidence and better body image than they did before. This is particularly for those who may have felt this movement style was too ‘taboo’ or risqué for them initially. Gently, and with encouragement, stepping (in some very high heels) out of your comfort zone can work wonders for your self-esteem.

Whilst our normal pole dancing classes alone are incredible for this, we find that the extra element of sensual, feminine or erotic dance can have an incredible healing impact for many individuals.

It can seem quite intimidating when you first see a dancer in their sky scraper platforms, but with the right training anyone can learn to:

  1. Balance and move gracefully in heels.
  2. Overcome their inhibitions to embrace their unique sensuality.
  3. Discover a more confident version of themselves.

To summarise, pole dancing in high heels helps you to:

  • Improve balance, posture and muscle control.
  • Strengthen your ankles, legs and core.
  • Boost your self-confidence.
  • Explore your femininity and sensuality in a safe, judgement-free environment.
  • Develop body awareness, graceful movement and dance skills.
  • Have a riotous laugh with like-minded individuals.

Why try sexy pole dancing in heels at Feelin’ Peachy?

When it comes to training this form of pole dance, you want your standards to be as high as your heels. So, make sure you are coming to an instructor who knows what they are talking about when it comes to pole dancing in stilettos.

  • Our instructors have either been training, dancing or performing in sexy pole dance styles for several years. Some competing in national level competitions with a focus on heels based pole dance.
  • We ensure our instructors have extensive experience in heels specific techniques, either through classes or workshops across the UK, including instruction on the mechanics of heels, choreography, flow and tricks.
  • The Feelin’ Peachy pole dance studio Wirral offers a safe, inclusive and welcoming space to explore an aspect of dance and expression that can sometimes feel nerve-wracking or taboo. Everyone deserves to explore all aspects of their personality, and that includes our sassy and sensual side!

Do I have to be a woman to do this class?

We welcome anyone who is serious about learning, and captivated by, the art of sensual pole dancing, whether it be for fitness, self-confidence or self-care.

What to expect from a sexy pole dance class at Feelin’ Peachy

Every class starts with a warm up to get our bodies prepped and primed for the unique challenges of a heels based dance class. From there, we will don our high heels (or not, they are not essential) and get ready for class; there are specific brands of heels that work well for pole dancing, but to begin with you can go bare foot to see if it’s for you!

Our 4-week courses are formatted as follows:

  • Week 1-2: Learn combos, tricks and technique
  • Week 3-4: Learn a 1-3 minute routine incorporating the moves you learned in the first half of the month

Sexy pole dance classes focus specifically on the techniques around dancing in shoes, however you CAN DO THIS CLASS BARE FOOT! There is SO much to learn so class content will vary, but you can expect to learn the following during an average sexy pole course:

  • The mechanics of dancing in high heel shoes. There are lot to think about when you go from dancing barefoot to in heels, and these include balance points, muscle engagement and weight distribution. We have you covered!
  • Spins, combos, and transitions are the essential elements which come together to create what we call ‘flow’ – basically a pretty word for moving from one move to the next in a fluid motion. You will learn new and innovative ways to move around the pole and between moves.
  • Choreography is an important aspect of every sexy pole dance course, and you can expect to work on a new short choreographed routine each month.
  • Floor work, as well as being a great deal of fun, often plays an essential role in any choreographed heels routine.
  • Performance – not only do we show you how to dance in high heels, but also how to perform those moves and give them that extra bit of attitude!
  • Freestyle – We believe it is important for every student to learn to dance freely and without just following the instructor. We don’t want mini me clones, but to give you the confidence to express yourself and dance in a way that is comfortable for you! Although freestyle sounds very scary, we have exercises and techniques to get you EXCITED to freestyle.

Each class is finished with a cool down, with plenty of stretching to improve your flexibility and soothe your aching muscles (because pole dancing in heels isn’t just a great laugh, it’s a great workout too!).

Want to get started?

You can keep an eye out on our Intro to Sexy Pole workshops if you want a slow introduction before joining a group class. However, after you’ve completed a Beginner Pole course you are welcome to jump straight onto the Sexy Pole class.

These classes can be booked as a 4-week course (starting at the beginning of each new month), or PAYG to fit around your schedule. Visit the BOOK NOW page to secure your spot.

I want to get sexy with you!

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