Feelin’ Peachy Pole Dancing Blog
Pole Dancing Heels Buyers Guide
So, you’re buying your first pair of pole dancing shoes, and you don’t know which ones to get. There are so many different styles, from boots to sandals. Now, there are multiple brands you can buy from too! Where do you start? Heel Height – Is Bigger Better? ...
Top 3 Tips To Improve Your Stage Presence
‘Stage presence’… ah, that whimsical ideal that every performer obsesses over. Whether you are entering a competition or performing at a showcase or local event, you’ve probably been thinking about what you can do to improve your stage presence and ensure your pole...
Why Visualisation Should Be Your #1 Pole Training Tool
When it comes to training for a performance or a competition you more than likely already know the usual things you need to work on: Strength – learning those difficult tricks and transitions, building up your power and stamina. Nutrition – making sure you eat healthy...
Top 3 Tips To Find Your Sexy Alter-Ego
Do you love sexy and sensual pole dance? Want to explore a different side to your personality but don’t know what type of sexy you want to be? Are you struggling to find your pole alter-ego? When we pole dance we don't just dance as ourselves. The person who runs...
How To Serve Face For Sexy Pole
So, you are preparing for a showcase or competition. Your choreography is spectacular, your theme is entertaining and original, and your dancing is clean and mesmerising, but something seems to be missing. When you are dancing in a sexy style the difference between a...
How Do I Choreograph A Pole Routine?
I originally wrote this post in 2016, so my methods have changed a bit since then. I will write an updated blog shortly. However, this technique is still excellent for polers looking for a process! I have been asked by several people what method I use to choreograph...
Top Makeup Tips For Your Pole Photo Shoot
Here are some of the handy tips I have picked up along the way. These aren’t just relevant for pole shoots, they work for any kind of photo shoot! Tip: Use products without SPF When preparing your skin for your makeup it is essential to use a moisturiser to...
What To Pack For A Pole Competition
When I was preparing for my first pole competition I had noooo idea what I needed to take with me. Whether I was taking too much, not enough, what I would use, and so on. So I thought it would be useful to show you what I recommend packing for your pole competition....
Top 5 Tips To Deal With ‘Negative’ Feedback
Perhaps you have recently performed, or maybe you have a competition coming up, in either case you want to know what you can do if you have gotten some feedback that might hurt your feelings, or perhaps does not reflect how you felt the performance came across. Any...
How Do I Start Competing?
I am fairly familiar with the process of entering competitions, and because I have been asked by a few people about this process I thought I would put together another ‘Ask Peach’ post detailing it. Choose Your Dance Style Are you a sporty gymnast? A sexy style...