Feelin’ Peachy Pole Dancing Blog

FAQ: How Do I Choreograph A Pole Routine? Where Do I Start?  I originally wrote this post in 2016, so my methods have changed a bit since then. I will write an updated blog, but this technique is still excellent for polers looking for a process!  I have been asked by...

Here are some of the handy tips I have picked up along the way. These aren’t just relevant for pole shoots, they work for any kind of photo shoot!   Tip: Use products without SPF When preparing your skin for your makeup it is essential to use a moisturiser to...

When I was preparing for my first pole competition I had noooo idea what I needed to take with me. Whether I was taking too much, not enough, what I would use, and so on. So I thought it would be useful to show you what I recommend packing for your pole competition....

Perhaps you have recently performed, or maybe you have a competition coming up, in either case you want to know what you can do if you have gotten some feedback that might hurt your feelings, or perhaps does not reflect how you felt the performance came across. Any...

I am fairly familiar with the process of entering competitions, and because I have been asked by a few people about this process I thought I would put together another ‘Ask Peach’ post detailing it. Choose Your Dance Style Are you a sporty gymnast? A sexy style...

So… I’m sure we have all experienced a ‘pole fail’ in our lives. But, how should we deal with these? Here is my advice on dealing with three common ‘pole fails’: ‘Fail’ #1: Falling Off The Pole Whether you are in class, on stage, or at home, falling off the pole is...

Here is a short tutorial on how to glitter your pole shoes. Although not the tidiest finish ever (this was my first time after all), they look fabulous and will work perfectly for an upcoming photo shoot. If you are looking to breathe new life into a battered pair of...

If you are excited to start pole dancing in high heels but you aren’t sure where to start then this blog post is for you. With some basic tricks and techniques to help you get the hang of your platform heels.   Find The Right Pair The world of pole shoes can seem...

We’ve all been there – you have been pole dancing for a while now and suddenly you seem to lose your ‘pole mojo’. Your normal classes may not be as enjoyable as they were, and you are struggling to push forward with your training. Here are my top five tips to help you...

I frequently have new students messaging me asking ‘what do I wear to a pole dancing class?’. Therefore, I thought it would be worthwhile to put together a ‘master post’ of sorts, with information on which outfits you need for which classes. “What do I wear to a pole...